For all their spectacle and stimulation, cities can be stressful places. We seek to redress that balance by realising the potential of urban settings to relax as well as to stimulate, weaving a sense of wellbeing into the experience of city life to give you the best of both worlds. It’s a philosophy that helps you make the most of not only a spa and gym, but also our leafy Paddington west London location. Minutes from the green expanse of Hyde Park, you’re perfectly placed for running, cycling, or simply clearing the mind.
Mind, Body & City
Weaving wellbeing into a city stay to inspire lasting change, Mind, Body & City is a programme designed to help you feel your best from the moment you arrive. As well as a room optimised for wellbeing, with a handy sleep kit and the healthiest of minibars, you’ll enjoy exclusive spa privileges and embrace the possibilities of the great urban outdoors.
Wake up to yoga
The Chilworth plays host to a guided yoga session every Monday and Wednesday morning, followed by a delicious, nutritious smoothie.
Perfect for early birds, the 8am session is a great way to ease into the work day.
For those who simply cannot resist staying a bit longer in our luxuriously comfy beds the 9am session is an ideal start.
Yoga mats are provided at each session. To book your space, please email us at email@example.com
Advance Booking is required for the Yoga sessions, 7 days prior to the date of arrival.
Vitamin-C infused showers
Available on request.
Vitamin-infused coffee pods
Walk, jog or run Hyde Park
It’s not often a city stay comes with such a sense of space. At the end of our tree-lined street, Hyde Park’s inviting expanse beckons, the “green lungs of London”. It’s a great place for exercise of every description, and we’re on hand to help with advice on the best routes for a brisk walk, a gentle jog or an invigorating run.
If running’s your thing, we can recommend 1, 3 or 5 mile routes, with towels and chilled water on your return. For the less energetic, we can organise guided walks taking in some of the park’s most memorable sights, from Kensington Palace to the Serpentine Gallery, and beyond to Speaker’s Corner.
Yoga and meditation
Whatever brings you to London, whether business or pleasure – or a little of both, you’ll find it’s easier than you might think to switch off in the city. With flexibility the key (pun intended!), yoga is offered either in guided sessions in our Yoga Lounge, or in the privacy of your room with a yoga mat on request.
Meditation, too, helps even the most switched-on guests switch off, and we offer techniques to get into the zone – whether in-room or outdoors (Hyde Park’s grassy glades are ideal for al fresco meditation on a warm summer’s evening).
Rose petal turndowns
Vitamin- C infused showers
Available on request.