Feel your best from the moment you arrive. Nourish your body and sooth your soul. Every element of your stay has been carefully considered for optimum wellbeing. Experience the uncommon luxury of urban wellbeing.

The Journey


Refreshed from a welcome drink and a dab of Patchouli or Cedarwood oil, step into a room where every detail has been carefully considered to enhance your sense of wellbeing. We’ve given the minibar a makeover, filling it with nutritious nibbles and energising juices – even the organic chocolate is (relatively) good for you. Organic coffee is infused with an assortment of vitamins for an all-round wellbeing boost with every cup. There’s a thoughtful selection of flavoursome teas. And in the bathroom, soak up the goodness of a shower infused with vitamin C, knowing every drop neutralises chlorine and provides antioxidants for your hair, skin and nails.

Work out

Naturally, you’ll have unlimited access to The Chilworth’s air-conditioned fitness room, replete with state-of-the-art cardio and resistance equipment. But Mind, Body & City also advocates the unique spaces around us to enhance wellbeing through stimulation. Get out of the gym and into the park with a range of runs – 1, 3 and 5-mile variations are mapped out for your convenience and bottled water, healthy drink and a snack is included.

Wind down

Mind, Body & City guests enjoy spa privileges, too, with exclusive savings of 15% on our full range of treatments. An immersive urban spa at the heart of the hotel, the Spa at The Chilworth is an enclave for mindful contemplation or blissful indulgence. Treatments are always tailored to your lifestyle goals, delivered with the deft touch of experienced therapists. Lose yourself in the jacuzzi or steam room, or zone out on your yoga mat with an in-room guide for aspiring yogis. And when the weather’s fine, why not take an al fresco yoga pack to the park?


Shouldn’t a hotel room be the obvious place to go to learn the secrets of a good night’s sleep? Mind, Body & City does the thinking for you, providing a Sleep Kit complete with slumber-inducing essentials like aromatherapy mist, a sleep mask and ear plugs. Now’s the time to order your Moon Milk – a milky bedtime drink with a dusting of sleep-friendly spices like nutmeg, cinnamon and turmeric. And our three-step meditation technique, Beditation, is designed to help even the most switched-on guests switch off. At the end of the day, you’re all set for the sleep of your dreams.