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5 wellness opportunities and destinations to check out while you’re in town

Just because you’re heading off to London for a long weekend or some mid-week sightseeing doesn’t mean that you need to leave your wellness goals at home.

For those staying at our hotels near London Paddington, there’s plenty of opportunities for you to work on your wellness while enjoying everything that our nation’s capital has to offer, so read on to discover why a stay at The Chilworth has everything you could possibly need to stay on track with your health, wellness and mindfulness commitments while you’re away.

The gym

If you’re going to be indulging in one of our afternoon tea London offers, then limit the guilt of all those tempting treats with a work out in our state-of-the-art gym beforehand.

We have made it easy to enjoy full 24-hour access to free weights and cardio equipment during your stay so you can keep on top of your wellness while still enjoying all of the delicious offerings the city has to offer.

The spa

Wellness isn’t all about lifting weights, you’ve got to take some time out to enjoy a little R&R when you stay at our hotels near Paddington London too!

Featuring a guest-only jacuzzi and steam room, there’s also the option to wind down with an express massage or book in for an array of beauty treatments before that big night in the West End.

Wake up yoga

Awaken your senses and refresh your body and mind with one of our ever-popular wake-up yoga sessions. Ideal for early birds, the 8am session can help ease you into your day, but if you can’t stand to leave the luxury of your bed, there’s a later session that starts at 9am.

Each session is followed by a nutritious smoothie, so it’s a great way to show your body some TLC before heading out to experience London in full.

Hyde Park

Located just a stone’s throw from our hotels near London Paddington, Hyde Park is a great spot for an early morning run. You’ll find the park quiet and virtually empty first thing in the morning, so grab your running gear and enjoy the peace and quiet of this beautifully maintained London park before the crowds descend.

Vitamin boosts

If you’ve joined us for one of our afternoon tea London offers and worry that you’ve not been getting your vitamins, then hit the shower!

Our showers all come with powerful water jets infused with vitamin C, meaning every drop neutralises chlorine and enriches your shower with an essential nutrient and anti-oxidant for your hair, skin and nails. It’s a great way to get an extra vitamin boost before breakfast!

If that wasn’t enough, our coffee offering helps support our guests’ wellness too with each high-quality coffee pod featuring an assortment of vitamins giving your body an all-around wellbeing boost with every cup, so you’re already halfway there with your wellness goals before you’ve even left your room.

Categories: Where and Why