4 Chilworth wellbeing initiatives to sample on your next stay

You wouldn’t necessarily think of London as a location for rest and relaxation, but there are plenty of opportunities to escape the hustle and bustle of the city and enjoy some sensational wellbeing treatments and experiences while you’re in town.

At the Chilworth hotel London Paddington, there’s plenty of ways to find serenity in the city, so read on to discover a few ways we can help you find your own personal oasis of wellbeing in the heart of London.

Yoga, Mindfulness and Meditation

Yoga at The Chilworth London Paddington

At our Chilworth hotel London Paddington, you can awaken your body and senses with an early bird yoga session guided by our very own yoga guru. Available every Monday and Wednesday morning, these sessions are the perfect start to your day regardless if you’re hitting the office or heading out to enjoy all of the sights and sounds that London has to offer.



There’s also a 9am session for those who wish to luxuriate for a little longer in our king-sized beds, and each session ends with a deliciously healthy smoothie packed full of essential nutrients.


Our yoga experts are also on hand to offer tips and techniques for switching off in the city with meditation, so grab a yoga mat from reception for some in-room mindfulness or make the most of the serenity in our yoga lounge.

Fully Equipped Gym

Your gym routine shouldn’t suffer while you’re away from home, and we’ve created a private space packed full of the latest cardio, weight training and workout equipment to help you keep on top of your fitness goals during your next visit to London.

Hotel Gym

We also offer complimentary bicycle hire exclusively for our guests at the Chilworth as part of our London Paddington hotel deals, so why not head off to nearby Hyde Park for a two-wheeled adventure?

Spa Serenity

Our Paddington boutique spa is a haven for contemplation, blissful treatments and a fully immersive experience nestled in the heart of our hotel.

Paddington boutique spa

With an impressive menu of treatments for total mind and body relaxation or those essential beauty treatments for that big night out in the city, guests can relax and re-energise in this tranquil space. To make a booking visit our Paddington boutique spa and experience total serenity.

Vital Vitamins

Get a dose of vitamins before you step into our hotel restaurant from breakfast; at the Chilworth, we’ve found ways of boosting your vitamin intake before you’ve left your room!

From vitamin C infused showers for healthy, glowing skin to vitamin-infused coffee pods packed full of goodness, you’ll be fully refreshed and ready to face the day ahead.

All of these wellness initiatives can be experienced as part of our London Paddington hotel deals, because we believe that wellness and wonderful city accommodation go hand in hand.

So if you need to recharge your batteries or work on your wellness in the heart of our thriving capital city, then the Chilworth hotel awaits.